A BIT ABOUT ME

Making a Positive Impact

As a professional trainer, my passion is to guide you towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. As a former NPC bikini competitor I know what it feels like to be on the other side of the training dimension. If you train hard there is no limits to what you can accomplish.

Aside from being a Certified Personal Trainer and Certified Group Fitness Instructor, I also have several specialty certificates. Most recently I obtained my Nutrition Specialist. I also have certificates in CPR/First Aid for adults and children, Flexology (assisted stretching), Former Zumba, Strong by Zumba instructor and pre/post natal training. Continued education is very important to me and I hope to add many more certifications in the near future.

When I'm not training I'm a mom to three beautiful children and two fur babies.

We're not just moving we're
IMPROVING
your mind, body, life!

TESTIMONIALS

Real Experiences, Stunning Results

Elaine

I met Dawn in February 2017. When I met her, I had given birth to my second child 8 months prior. Before I met her, as soon as I was cleared to exercise I hit the gym and did the workouts I did to get back into shape with my first child, watched what I ate and thought that I would see similar results. 6 months into my routine I saw very little results, if any. My confidence and self esteem took a hit and I decided to work with a personal trainer to help me and I met Dawn.

Dawn is my saving grace! She is professional, challenging, funny and encouraging. She pushes me to do things I didn't think possible and helped me gain my confidence back. She is easy to get along with as long as you can handle the challenge. I am getting what I wanted and more from her guidance and expertise. She is inspirational and I am grateful to have met her. She helped me achieve my goals and I feel better inside and out.